Back massage

About this treatment

A back massage is a manual manipulation of the back using various techniques. Oils or lotions are used to reduce friction and enable smoother movements on the skin. These products can also have relaxing, moisturizing or therapeutic properties, depending on their components.

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What's included?

During a back massage session, you can expect :

• A possible reduction in stress and anxiety: massage can help release endorphins.
• Relief from pain and tension: massage can help release knots and muscle tension.
• Possible improvement in blood circulation: massage can stimulate blood circulation, helping to bring more oxygen and nutrients to the muscles and eliminate toxins.
• Possible improvement in posture, flexibility and joint mobility.
• Better sleep.
• Reduced headaches: for those suffering from headaches or migraines, a back and neck massage can offer relief.
• General relaxation: beyond the physiological benefits, simply taking a moment to yourself and having a massage can offer a precious moment of relaxation and escape, as we often forget that the physical is linked to the psychic.

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